Monday, December 3, 2012

Holiday Cheer: Alcohol & The Holidays

The holidays are upon us again and we need not be reminded that it also poses many a temptation to compromise our health: the goodies, drinking, late nights and stress.
A new study done by Rutgers University helps us remember that, while moderate drinking can help our cardiovascular health, there is a fine line between having a few…and a few too many.
So we aren't telling you not to enjoy your holidays, but keep in mind your friends upstairs (also known as your nerves and brain cells) and go easy on them this holiday.

Read the findings here:

Take care of yourself this holiday and enjoy your holiday treats in moderation!
Briana & Dr. Mom Naturopath

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